About 1:1 Yoga
Movement is unique to all of us and so is progression. Nadia's 1:1 sessions cater for each individuals needs but with a goal of progression, whether you're new to yoga or seeking to deepen your practice. In each 75-minute session, Nadia guides you through a transformative journey of movement, breath, connection, and alignment. With every session, you'll immerse yourself in a rejuvenating and grounding practice that harmonises your mind, body, and spirit, leaving you refreshed and deeply connected to yourself.
How does it work?
Intro Zoom Call: schedule a complimentary 20-minute Zoom call with me. It's an opportunity for us to connect, and for you to ask any questions you may have about the personalised 1:1 journey. I'm here to provide you with all the information you need to make an informed decision about your yoga practice.
Lets get started: We'll tailor the 75-minute classes to fit your practice level and schedule. Let's find a time that works best for you.
Payment: Contact me for pricing details. Choose from a one-time fee or select from our bundled options of 4 or 8 classes. Let's discuss the best option for you.
move the body, still the mind
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move the body, still the mind 〰️
Kindly fill out the form to provide us with the necessary details, enabling us to tailor your quote and check our availability to best suit your needs.
